Stress Management
My Services
Stress Management Workshop
Reset In-Person
An Emotional, Mental and Physical Reset
Stressed, tense and disconnected? With this guided hands-on workshop I lead participants through a series of stress management tools to regulate the nervous system. These simple, yet life changing habits can easily be added into their lives to master daily stressors. Leaving participants empowered to function at their best.
Pricing:
Contact me to discuss, this varies depending on group size, location etc.
You will see significant results after just one workshop!
Reset Academy
Stress Management On Demand
Stress Management Sessions on:
War - coming soon
Parenting - coming soon
Losing Someone You Love - coming soon
“After utilizing Eva’s coaching services, I was able to start my healing process and look ahead with hope. I am forever grateful. ”
— MICHELLE E - LETHBRIDGE, AB
“I am convinced that everyone needs a space to reconnect with themselves and Eva is excellent at providing the perfect space for it.... The best coach you can ever meet!”
— ASTRID Z - LETHBRIDGE, AB
